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9/20/2024

Men’s Health and The Power of Prevention

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Societal and cultural factors have a significant impact on men’s health across the globe. Men are often implicitly and explicitly encouraged to maintain a status as a model of strength without the need for help, which is often perceived as weakness. According to the World Health Organization, men are less likely to seek medical attention for an illness. Furthermore, while engaging in medical care, they are less likely to detail their symptoms to a professional. Certain barriers exist that could impact the accessibility of health services for men. These may include but certainly aren’t limited to constraints of working hours, availability of information regarding men’s health, and stigmas surrounding access. Culturally, we need to work to acknowledge the importance of preventative health appointments, particularly for men, and encourage healthy lifestyle choices.2

The Role of Primary Care

Primary care services are important for promoting health across all populations as primary care is often a first step in incorporating preventative measures into one’s lifestyle to avoid illness. With men being less likely to access primary care, there is an increase in emergency care received by men for acute intervention.2 Not only does this prove to be a greater financial cost, such measures may not fully address the source of the illness. Preventative care has the potential to save costs, lower incidence of chronic illness, and even save lives.

You don’t have to be sick to go to the doctor. Attending primary care appointments regularly can help establish a baseline of health and allow one’s doctor to more quickly identify changes in health in order to advise on preventive measures of disease. Additionally, primary care providers can point to a
network of resources including specialists and mental health professionals. A holistic approach to men’s health is necessary in order to address, for example, the psychosocial factors that affect accessibility to health services while identifying physical and emotional risk factors in one’s lifestyle. Initiatives to improve men’s health could also benefit their partners and families by improving men’s quality and duration of life.
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The Benefits of Prevention

Nutrient-Based Vitamins

Reproductive & Heart Health

Male Libido & Fertility

Chronic illness, such as hypertension and coronary artery disease, are widely discussed as prominent factors in mortality (causes of death), but medical concerns specific to men are rarely highlighted, save for advertisements for erectile dysfunction, perhaps. In actuality, erectile dysfunction is a known risk factor for cardiovascular diseases. Did you know that increased erectile dysfunction is also a symptom of diabetes in men? Other conditions, which could impact a man’s quality of life significantly, may include premature ejaculation, testicular cancer, and testosterone deficiency syndrome.2 

Practitioners need to prioritize preventative care during appointments and encourage open communication throughout. Education is a key element of prevention, as it is difficult to make lifestyle changes without clear advice and positive implications.1 An important goal in education is to provide patients with greater autonomy in their own health. With greater knowledge of risk factors and how information applies to him specifically, a patient has the opportunity to be more confident in making decisions regarding his health, including whether to seek additional or alternative health services. When it comes to screening, for instance, it is important that men understand the impact of family history on recommended ages for screening. While the following are some of the generally recommended ages, your primary care provider can adapt these guidelines for your specific set of risk factors:  
  • Colonoscopy: 45 years old
  • Prostate exam: 55 years old 
  • Blood pressure screening: yearly 
  • Lung cancer screening: yearly between 50 and 80 years old if smoking history   ​
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Promoting Long-term Health

One of the key goals of preventative care is to establish a trusting relationship between patients and their healthcare providers in order to fully understand lifestyle factors that could contribute towards disease. Regular appointments are important for building trust and creating a personalized plan of care for optimal health. Additionally, identifying early risk factors for disease could save time and money down the line without the need for more drastic interventions. A gentler approach applied in the early stages of a disease can be beneficial for promoting enhanced quality of life and longevity. ​Discover the naturopathic approach for your optimal health today!
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Author

Daelyn Quinn is a graduate of the University of South Florida, Class of 2024. She studied Cell and Molecular Biology, as well as Spanish, and has been accepted into a nationally accredited Doctor of Naturopathic Medicine program. Outside of academic and professional pursuits, she enjoys exploring cities with friends and family, running outdoors, and reading next to one of Florida’s many bodies of water.

​This article is for educational purposes only and is not intended as medical advice. Please consult your licensed naturopathic physician or other licensed healthcare provider before making changes to your medications or supplements. Disclosures & Policies: This and other blog posts may contain affiliate links. Please view our disclosures page for more information.

REFERENCES: 

  1. Aoun S, Donovan RJ, Johnson L, et al. Preventive Care in the Context of Men’s Health. J Health Psychol. 2002; 7(3): 243-252. Published May 2002. doi.org/10.1177/1359105302007003219 
  2. Moon DG. Changing Men’s Health: Leading the Future. World J Mens Health. 2018 Jan; 36(1):1-3. Published online 21 Dec 2017. doi.org/10.5534/wjmh.18101

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    Natural Path to Wellness values community education and welcomes contributions from writers with a background in Naturopathic Medicine, natural health and wellness, herbalism, homeopathy, Nature Cure, and more. 
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    ​Marney Johnson, ND, MSCI-TS is a Naturopathic Doctor and Naturopathic Medicine Advisor with a background in allopathic (standard American medicine) medical research, Dr. Johnson, is uniquely qualified to evaluate current scientific research and offer insight to help you make sense of how you can integrate natural medicine into your health plan. She is passionate about the roles of Nutrition, Lifestyle, and Nature in health and constantly seeks new ways to make these accessible through food as medicine, encouraging new, healthy habits, and promoting interaction with Nature in its many forms. 

    Disclosures & Policies: This and other blog posts may contain affiliate links. Please view our disclosures page for more information. 

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