The Natural Path to Wellness Blog

Evidence-informed insights and practical guidance for pregnancy, postpartum, and whole-person women’s health.
Naturopathic Care for Addison’s Disease and Adrenal Health Dec 27, 2024

Addison’s disease is a rare form of primary adrenal insufficiency that may put your life at risk when not adequately treated. In autoimmune Addison’s disease, immune-mediated destruction of the adrena...

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The Naturopathic Guide to Birth Control birth control & family planning Oct 13, 2024

Birth control is an essential practice to explore as you start your reproductive health journey for your present and future self. With nearly half of pregnancies all over the world unintended, birth c...

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Honey for the Bones: Traditional Remedies and Medical Research Sep 26, 2024

When I think of the medicinal properties of honey, my first thoughts are of using it to reduce coughing and soothe sore throats. I think of medical-grade honey to help speed healing and prevent infect...

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National Women’s Health & Fitness Day maternal health pregnancy Sep 10, 2024

Pregnancy is a vital aspect of life where your body experiences gradual physiologic changes to prepare itself in nurturing a growing fetus. These changes are necessary to provide oxygen and nutrients ...

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Healing from Within: Dietary and Lifestyle Tips for Celiac Disease Aug 05, 2024

One in 133 Americans has been diagnosed with celiac disease, making up nearly 1% of the population. But perhaps more concerning is that up to 83% of Americans with celiac disease remain undiagnosed or...

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National Women’s Health & Fitness Day women's health Sep 27, 2023

How will you support your health? 

Today is a day for women everywhere to come together, support one another, and recognize that we must prioritize our health. No matter where we are along our health...

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